Bouncing Around – Post Whole 30

It’s about a month since I finished Whole 30. I continue to learn a lot about my body, since I decided that my reintroduction process would be lengthy. Roughly, it has looked like this: 5 days of Whole 30 + Dairy: I didn’t have any health troubles with dairy. It didn’t affect my sleep, myContinue reading “Bouncing Around – Post Whole 30”